Inner Smile Meditation

If you’re not already doing this, try it every day for a week and see what happens. The Inner Smile Meditation. https://t.co/WRaR7kFnmB — Tom (montalk.net) (@TomMontalk) February 10, 2021 “This is an ancient meditation which has roots in both Taoist and Tibetan traditions and is used widely in martial arts where its considered important to […]

Inner Smile Meditation

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