Eating More Fruit and Vegetables Linked to Less Stress (Food) — Uncover reality

Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study […]

Eating More Fruit and Vegetables Linked to Less Stress (Food) — Uncover reality

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