Eat Healthy On A Budget Part 2

Eating well and saving more can be easier when you know when to shop and where to look.  Looking for ways to get more from your food budget? Eating healthy doesn’t have to break the bank. These tips can help you shop smarter to get the most nutritious foods at a better price. Choose frozen […]

Eat Healthy On A Budget Part 2

The Healing Frequencies of Sound

Our minds register the vibrations of the sounds we hear around us, our bodies then resonate with it, reminding us of harmony. “If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration. ” – Nikola Tesla There is a YouTube channel, Healing Vibrations, has numerous videos of […]

The Healing Frequencies of Sound

The law of one.

See each person as part of the Creator. It is only in doing this that you free yourself to have a right relationship with each person that you meet.

In your daily life you meet so many whom you could inspire because of the joy in your heart and your acceptance of them without judgment. They would then wish to know what you had that made you different, my friends. And you would have dropped a seed of love; whether it fall on stony ground or on fertile soil, your service would have been accomplished.

Thus we say to you, know the law of love and understand that it supersedes the laws of mankind. And if you can apply the law of love in any situation, do not hesitate to relax your grip upon the laws of men. For more important than your understanding of the wrongness of others’ actions, or even your own, is the understanding that forgiveness is the divine act. And it is within your own heart, through the grace and power of love, that you may forgive yourself and others when you find yourself or the people in error.

Amazing hiking trip.

World famous https://www.facebook.com/groups/1962311124077018/?ref=share

Stuck in a rut!!

Hello everyone have you ever felt stuck in a rut where you just try or do anything and everything to get out of it and it just does not seem posssible? weather it be spiritual, financially or just having a better way of life for you or your immediate family. in those moments that you feel hopeless and almost like you have your hands tied behind your back or perhaps mental fog has set in your mind or way of thinking.

most of the time is that we are trying way to hard to accoplish those goals or task at hand. but we have to realised that we must take a step back and relax take a breather let our minds take a mental break in the process becuase you will bet burned out if not.

Here are afew things that you can do to give your mind a break.

 

  1. Listen to soothing music or sounds that stimulate your brain into relaxing.mind waves

 

2. Go out for a walk weather it be with friends just around the block maybe to a park were they might have a track field. Going to the beach and taking in the sounds of the waves and the sounds of the seagulls and just the ambient noise that is soothing and calming to the soul..

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3. Going hiking enjoying the great outdoors sothing that will lift your spirits and will give you a sense of hope a sense of accomplishment.

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4. Get together with friends that will make you happy and will give you hope that will encourage you to accomplish whatever itr is that you are trying to do. friends that are in the same mental level as you or higher sos that your thincking or your brainstorming gerts challenged and find results to issues that you might not be capable at all by yourself.

inner circle

5. Staying in good health is possibly the biggest challenges amongs everyone. We have so many temptations as far as foods this is were our will really gets tested. we must make those choices now because in the long run that will catch up with us and we will definitely pay for it..

healthy or unhealthy foods

 

Please leave a comment below i would love to hear your thoughts and opinions.

The origin of valentines day.

” You may hold my hand for a while, but you hold my heart forever”

 

Happy-Valentines-Day-Pictures

 

Every February 14, across the United States and in other places around the world, candy, flowers and gifts are exchanged between loved ones, all in the name of St. Valentine. But who is this mysterious saint, and where did these traditions come from? Find out about the history of this centuries-old holiday, from ancient Roman rituals to the customs of Victorian England.

 The Legend of St. Valentine

The history of Valentine’s Day–and the story of its patron saint–is shrouded in mystery. We do know that February has long been celebrated as a month of romance, and that St. Valentine’s Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. But who was Saint Valentine, and how did he become associated with this ancient rite?

The Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred. One legend contends that Valentine was a priest who served during the third century in Rome. When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine’s actions were discovered, Claudius ordered that he be put to death.

Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons, where they were often beaten and tortured. According to one legend, an imprisoned Valentine actually sent the first “valentine” greeting himself after he fell in love with a young girl–possibly his jailor’s daughter–who visited him during his confinement. Before his death, it is alleged that he wrote her a letter signed “From your Valentine,” an expression that is still in use today. Although the truth behind the Valentine legends is murky, the stories all emphasize his appeal as a sympathetic, heroic and–most importantly–romantic figure. By the Middle Ages, perhaps thanks to this reputation, Valentine would become one of the most popular saints in England and France.

While some believe that Valentine’s Day is celebrated in the middle of February to commemorate the anniversary of Valentine’s death or burial–which probably occurred around A.D. 270–others claim that the Christian church may have decided to place St. Valentine’s feast day in the middle of February in an effort to “Christianize” the pagan celebration of Lupercalia. Celebrated at the ides of February, or February 15, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.

To begin the festival, members of the Luperci, an order of Roman priests, would gather at a sacred cave where the infants Romulus and Remus, the founders of Rome, were believed to have been cared for by a she-wolf or lupa. The priests would sacrifice a goat, for fertility, and a dog, for purification. They would then strip the goat’s hide into strips, dip them into the sacrificial blood and take to the streets, gently slapping both women and crop fields with the goat hide. Far from being fearful, Roman women welcomed the touch of the hides because it was believed to make them more fertile in the coming year. Later in the day, according to legend, all the young women in the city would place their names in a big urn. The city’s bachelors would each choose a name and become paired for the year with his chosen woman. These matches often ended in marriage.

Lupercalia survived the initial rise of Christianity and but was outlawed—as it was deemed “un-Christian”–at the end of the 5th century, when Pope Gelasius declared February 14 St. Valentine’s Day. It was not until much later, however, that the day became definitively associated with love. During the Middle Ages, it was commonly believed in France and England that February 14 was the beginning of birds’ mating season, which added to the idea that the middle of Valentine’s Day should be a day for romance.

Valentine greetings were popular as far back as the Middle Ages, though written Valentine’s didn’t begin to appear until after 1400. The oldest known valentine still in existence today was a poem written in 1415 by Charles, Duke of Orleans, to his wife while he was imprisoned in the Tower of London following his capture at the Battle of Agincourt. (The greeting is now part of the manuscript collection of the British Library in London, England.) Several years later, it is believed that King Henry V hired a writer named John Lydgate to compose a valentine note to Catherine of Valois.

In addition to the United States, Valentine’s Day is celebrated in Canada, Mexico, the United Kingdom, France and Australia. In Great Britain, Valentine’s Day began to be popularly celebrated around the 17th century. By the middle of the 18th, it was common for friends and lovers of all social classes to exchange small tokens of affection or handwritten notes, and by 1900 printed cards began to replace written letters due to improvements in printing technology. Ready-made cards were an easy way for people to express their emotions in a time when direct expression of one’s feelings was discouraged. Cheaper postage rates also contributed to an increase in the popularity of sending Valentine’s Day greetings.

Americans probably began exchanging hand-made valentines in the early 1700s. In the 1840s, Esther A. Howland began selling the first mass-produced valentines in America. Howland, known as the “Mother of the Valentine,” made elaborate creations with real lace, ribbons and colorful pictures known as “scrap.” Today, according to the Greeting Card Association, an estimated 1 billion Valentine’s Day cards are sent each year, making Valentine’s Day the second largest card-sending holiday of the year. (An estimated 2.6 billion cards are sent for Christmas.) Women purchase approximately 85 percent of all valentines.